What is Aromatherapy massage
Aromatherapy massage is a massage that includes the use of essential oils, which are believed to have healing properties. The essential oils are added to the massage oil or lotion and used during the massage. The therapist may also use a diffuser to disperse the essential oils into the air.
Essential oils are concentrated plant oils that are extracted from the flowers, leaves, roots, seeds, or bark of a plant. Each essential oil has a unique scent and is believed to have different properties that can affect the mind and body in different ways. For example, lavender essential oil is believed to have a calming effect, while peppermint essential oil is believed to have a invigorating effect.
During an aromatherapy massage, the therapist may use a blend of essential oils that are customized to the individual needs of the client. The therapist may also use certain essential oils for their specific therapeutic properties, such as using eucalyptus oil to help with respiratory issues or using frankincense oil to help reduce stress and promote relaxation.
Aromatherapy massage is generally considered to be safe when performed by a trained therapist. However, it is important to inform the therapist of any allergies or sensitivities you may have, as some essential oils may cause allergic reactions in some people. It is also important to keep in mind that essential oils should not be taken internally unless under the supervision of a trained healthcare provider.