What is Aromatherapy massage

Aromatherapy massage is a massage that includes scented essential oils. The essential oils are added to the massage oil or lotion and used during the massage. The therapist may also use a diffuser to disperse the essential oils into the air.

Essential oils are concentrated plant oils that are extracted from the flowers, leaves, roots, seeds, or bark of a plant. Each essential oil has a unique scent, and people often choose scents by mood. For example, many people find lavender relaxing, while peppermint smells fresh and bright.

During an aromatherapy massage, the therapist may blend essential oils to match the scents a client prefers, such as eucalyptus for a fresh, spa-like feel or frankincense for an earthy aroma.

Aromatherapy massage is generally considered to be safe when performed by a trained therapist. However, it is important to inform the therapist of any allergies or sensitivities you may have, as some essential oils may cause allergic reactions in some people. It is also important to keep in mind that essential oils should not be taken internally unless under the supervision of a trained healthcare provider.

To bring the idea home, try a scented massage oil like Lavender Scented Massage Oil, or set the mood with Lick aromatic bath oils before a massage. The Spa Night & Self-Care Gifts collection has ready-made pairings.

Prefer floral notes? Rose Water Scented Massage Oil is a classic choice, and after the massage, Lavender Scented Body Oil or Rose and Jasmine Scented Body Oil keeps a soft floral scent on your skin.